Meet Dr Sandra Stubbs, LPC
The author, lecturer, dynamic leader, and motivational speaker Dr. Sandra Stubbs exemplifies all of these characteristics on a personal level. Dr. Stubbs, in her capacity as a Pastoral Leader, is of the opinion that success is no longer characterized by terms that are expressed from external forces, but rather by factors that are internal to the individual, such as spirituality, motivation, inspiration, divine prompting or leading, potential, and purpose.
You Don’t Have to Carry the Pain Anymore.
Emotional wounds do not disappear on their own. Betrayal, rejection, abandonment, grief, and unresolved hurt can quietly shape your thoughts, relationships, and sense of peace.
Holding On While Letting Go is a practical, faith integrated guide designed to help you identify emotional wounds, understand their root causes, and begin the intentional process of healing.
Through structured reflection prompts, guided exercises, and faith grounded insight, this book walks you step by step toward release, restoration, and renewed strength.
This is not just inspiration. It is a path forward.
WHAT IS INCLUDED:
✔ Clarity around hidden emotional wounds
✔ Practical tools for processing hurt and bitterness
✔ Faith centered guidance for lasting healing
✔ Structured journaling prompts for intentional growth
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Training Your Mind to Be
Stronger Than Your Emotions
Holding On While Letting Go
Learning to Heal From Emotional Hurt & Bitterness
Emotional wounds have a way of silently infiltrating our lives, often without us even realizing their profound impact. They can manifest as lingering sadness, anger, or a deep sense of bitterness that taints our interactions and experiences.